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We speak of hair loss when you lose more than a hundred hairs in one day. Hair loss can have various causes: from iron deficiency to hereditary disorders and other causes. We explain the various causes of hair loss, but we also state how you can prevent hair loss.

Have bald spots appear on your head due to hair loss? We highlight two treatments to get your full hair back.

More about hair loss:
The cause of hair loss
7 tips to prevent hair loss
Treatment of hair loss
Before and after photos
The cause of hair loss

No fewer than 57% of men and 27% of women say they suffer from hair loss. For both men and women between 20 and 29 years old, the hair loss starts at the front of the skull. As we get older, the hair loss gets worse and worse. But how does hair loss occur?

Alopecia Androgenetics: hereditary hair loss

It is one of the most common causes of hair loss: Alopecia Androgenetica. This genetic disorder causes the hair to fall out, making it thinner and thinner. At some point the hair becomes so thin that the scalp becomes visible.

Iron deficiency

To ensure that your body functions properly, you need to get enough nutrients. Hair loss may occur if your body does not ingest enough iron. Eat enough fish, meat and dark green leafy vegetables to meet your iron needs.

Stress

It is perhaps an obvious cause of hair loss: stress. During a stressful period, your body produces stress hormones that have a negative effect on the hair follicles. The hair follicles can become inflamed by the hormones, causing the hair to fall out.

Medicines

Drugs such as birth control pills, antidepressants or beta-blockers can cause hair loss as a side effect. Do you use medication? Check the package leaflet whether one of the side effects is hair loss. If this is the case, you can ask your doctor to prescribe other medicines.

Bad condition of the scalp

To ensure that your hair stays healthy, it is important to take good care of your scalp. For example, a poorly perfused scalp will cause your hair to fall out. Give yourself a head massage regularly to stimulate the blood circulation in the skin.

A malfunctioning thyroid gland

If the thyroid gland is not working properly, the body will produce too many or too few hormones. The hair falls out due to the shortage or excess of hormones. You recognize a malfunctioning thyroid gland due to fatigue, depression and brittle hair and nails.