If the marks of your toenails or nails develop white or yellow marks, you may have a nail fungus. If left untreated, the discoloration can increase, the nails can thicken and the sides will begin to crumble. Spyker fungus can be a painful and embarrassing condition. The fungal dermatophytes, together

What is good for you and what better to leave? At the end of 2015 the new ‘Guidelines for good nutrition’ appeared. We have listed what you need per day to stay as healthy as possible. The Good Nutrition Guidelines form the basis for nutrition education. They have been drawn